Free on iOS · Android soon

Train Like A Hero The workout tracker built for serious lifters

Log every rep, own every set, and watch your progress build over months — not just today. LiftHero is the home for lifters who actually show up.

Download on theApp Store
Free to start No interruptive ads 14-day Hero trial
LiftHero active workout screen
Wall of Honor

The First 50 Heroes

Fifty lockers. Fifty founding members. Each one opens for a HERO — the lifters who back LiftHero from day one and earn a permanent spot on the wall. The lockers below stay shut until the first Heroes claim them.

0 / 50 lockers claimed

Become a HERO inside the app and your locker swings open right here.

Meitar Lazimi, founder of LiftHero
Meitar Lazimi
Founder · Building LiftHero solo
Founder's Note

Greetings, my name is Meitar and I founded LiftHero. This project started from my own frustration with my training. I had a hard time being consistent and was not seeing much progress. The two things I found to help me a lot were — accountability (training with a coach or with friends) and tracking my progress over a long duration with an app so that I can realize when progress is slow vs. actual plateaus. LiftHero is the byproduct of this realization — a place where you gain both accountability and an amazing platform to track and watch your own progress as well as your friends.

I sincerely hope that LiftHero will make a long lasting positive effect in your life. Cheers!

— Meitar
lifthero.support@gmail.com
What's Inside

Everything A Lifter Needs

The deepest tracking on mobile, a community that trains with you, and the progress data that proves you're getting somewhere.

LiftHero community feed
01 / Community

A Full Community Tab

Post workouts, follow friends, and copy templates straight from other lifters — or start a group with its own feed, activity board and leaderboards. The people are the part that makes you come back. See the social side →

GroupsPost workoutsFollow friendsCopy templatesLeaderboards
LiftHero advanced workout logging
02 / Logging

Advanced Workout Logging

Track the variables other apps skip. Supersets, warm-ups, drop sets, tempo, a built-in rest timer, and RPE on every set — the full vocabulary of serious training, one tap each.

SupersetsWarm-upsDrop setsTempo trackingRest timerRPEUnique equipment
LiftHero progress charts and analytics
03 / Progress

Progress You Can Actually See

Charts and personal records track your curve over time — so you can tell the difference between a slow week and a real plateau — with deep analytics and full history in Hero.

ChartsPersonal recordsHero: deep analytics
LiftHero training programs
04 / Programs

Training Programs

Programs for different levels, sports and goals — or build your own from scratch with the custom program builder in Hero. A real plan for your training, not a generic 5×5.

Every levelSport-specificGoal-basedHero: custom builder
Train Smarter

Free Guides & Library

No-nonsense guides to the lifts and programs — proper form, the muscles worked, and how to actually run them. No fluff, no fake numbers.

Exercise Library

How to do the big lifts

Form step by step, muscles worked, common mistakes and programming for the movements that build real strength.

Bench Press Squat Deadlift All exercises →
Program Guides

Find your program

How the proven programs and splits work, who each is for, and how to run it — from linear beginner plans to hypertrophy splits.

5/3/1 Starting Strength Push Pull Legs All programs →
Learn

Train by the numbers

The concepts that separate guessing from progressing — how to actually get stronger, week over week, and gauge your effort.

Progressive Overload What Is RPE? FAQ
Compare

Best workout apps

An honest rundown of the 10 best strength-training apps in 2026 — verified pricing and platforms, with the right pick for each type of lifter.

vs Hevy vs Strong vs Fitbod See all 10 →
The Road Ahead

Coming Soon

LiftHero is just getting started. Here's what's being built into the house next.